Heal & Thrive

Neuropsychology Coaching and Spiritual Counseling

Trauma-informed coaching & spiritual counseling rooted in neuropsychology, nervous system healing, and soul-led transformation.

My coaching and spiritual counseling support women who are ready to heal deep emotional wounds, regulate their nervous system, and rise into the fullest expression of who they truly are — with clarity, confidence, and purpose.

This multidimensional approach blends modern science with ancient wisdom. We’ll work towards your goals using tools from neuropsychology coaching, DBT, Schema Therapy, Polyvagal Theory, somatic practices, and intuitive soul guidance — all personalized to your journey. You’ll learn tools to help you shift out of survival states and into safety, presence, and empowerment.

For those who feel called, sacred plant medicine may also be incorporated to deepen the healing journey.

Together, we’ll uncover what’s holding you back and create lasting shifts so you can feel alive, grounded, and aligned — free from old trauma, self-sabotaging patterns, and emotional overwhelm. This is where clarity returns, purpose awakens, and life begins to flow with more ease, joy, and meaningful connection.

Benefits of Coaching/Counseling

  • 💡 Create New Neural Pathways

    When we introduce new ways of thinking, feeling, and responding, the brain forms new neural pathways, rewiring how you process experiences and emotions.

  • 🌱 Reprogram the Brain & Body

    Shifting old patterns, emotional responses, and behaviors. This happens through practices like somatic healing, mindfulness, microdosing, breathwork, and energy work.

  • 🧘‍♀️ Nervous System Regulation

    Shift from stress and survival mode to a state of calm, balance, and ease.

  • ✨ Freedom from Anxiety & Depression

    Let go of emotional blocks and step into a life of clarity and joy.

  • 🔮 Spiritual Connection & Expansion

    Deepen your inner alignment, intuition, and connection with Source.

Let’s get Started

1 Session

$175 | One 60-minute session

Looking for focused support and a safe space to explore what’s holding you back?

This single session is ideal for when you need emotional clarity, nervous system regulation, or intuitive guidance around a specific challenge.

Whether you're navigating a life transition, emotional overwhelm, or simply feeling stuck — this session meets you where you are.

Want deeper support? Save by booking the 6-session package.

6 Pack

$900 | Six 60-minute sessions

This is for the woman ready to go deeper. Together, we’ll focus on long-term transformation — healing trauma, shifting limiting patterns, and regulating your nervous system so you can move forward with clarity and confidence.

We’ll work toward your goals using tools from neuropsychology coaching, DBT, Schema Therapy, Polyvagal Theory, somatic practices, and intuitive emotional healing — all personalized to your journey.

This package allows us to build momentum, track your progress, and create space for sustainable change and inner safety.

Payment plans available. Save $150 by booking this package.

Heal & Thrive Program

$3,000 | Weekly Sessions + In Person Ceremony/Event + Microdosing Support (optional)

This is my most intimate and transformative offering — a full-spectrum journey designed to support you in healing from the inside out. Over 3 months, we’ll go deep into emotional healing, nervous system regulation, trauma recovery, and reconnecting you to your inner power and purpose.

In my 3-month program, we work with a powerful blend of science-backed and soul-led tools designed to create lasting emotional and nervous system healing.

These include:

  • Polyvagal-informed coaching to help regulate your nervous system and create inner safety

  • Tools from DBT and Schema Therapy to rewire limiting beliefs, manage emotions, and heal inner child wounds

  • Somatic practices and breathwork to release what’s held in the body

  • Intuitive guidance to support clarity, alignment, and deeper connection

  • And, if you feel called — sacred plant medicine to support emotional resilience and expanded consciousness

This holistic approach supports healing at the root — body, mind, and soul.

This program includes:

  • 🌿 Weekly 60-minute coaching/healing sessions (10 total)

  • ✨ Optional plant medicine support (full protocol included)

  • 🔥 One in-person ceremony or event

  • 💌 Email or Text message check-ins for between-session support

  • 💻 Client portal with resources like workbooks and guides that include Integration tools, journal prompts, meditations and nervous system support

This container is ideal for women navigating heartbreak, burnout, life transitions, deep healing, or personal growth — and are ready to shift, heal, and rise.

Payment plans available upon request. Book a free Discovery Call to explore if this path is right for you.

The Power of Combining Coaching with Ceremony

My 1:1 coaching provides the structured guidance and deep inner rewiring needed for lasting transformation—while the ceremonies offer the embodied experience to release, integrate, and reconnect on a soul level. Together, they form a powerful healing journey: the coaching creates the roadmap, and the ceremonies bring it to life in your body and energy field. Each supports the other, so you don’t just understand your healing—you feel it, live it, and embody it. 

Sessions are offered under the nonprofit umbrella of Divine Light Collective and integrate both spiritual and psychological tools for healing and transformation. Fees go directly toward supporting this mission and help compensate ministers for their work.

Testimonials